Common Questions about Our Grounding Sheets
What are the different types of grounding sheets available?
Four options. Fitted sheets go straight onto the mattress. Flat sheets lie on top of your ordinary sheet. Half sheets cover the lower part of the bed. Pillowcases sit where your head rests. Which you choose is a question of how you make the bed.
Should I choose a fitted sheet or a half-sheet?
Fitted sheets provide the most secure, whole-body grounding experience and completely replace your normal bottom sheet. Half-sheets are a flexible, cost-effective alternative that tucks under your mattress horizontally, perfect for targeted foot and leg grounding.
How do I care for the conductive silver threads?
To maintain conductivity, wash your sheets every 1-2 weeks in warm water with a mild liquid detergent. This removes body sweat and skin oils which can oxidize the silver. Never use bleach, fabric softeners, or whitening detergents, and tumble dry on low.
Do I need bare skin contact to get the benefits?
Direct skin contact gives the most reliable connection. A thin natural layer such as cotton still conducts; a thick or synthetic one does not. Many people leave part of the sheet uncovered.
How does the sheet connect to the earth?
Each sheet features a specialized snap connection tab. You simply snap the included grounding cord onto the tab and plug the opposite prong into the earth ground port of a properly wired standard wall outlet.